muffintop-less:

I like the visual. Your diet can make or break your progress. Don’t waste all that time and effort in the gym on a bad diet! Make clean, healthy choices! =)

I definitely need to remember this. Eating is the hardest thing for me. oops I need to do an accountability post from last night… 

muffintop-less:

I like the visual. Your diet can make or break your progress. Don’t waste all that time and effort in the gym on a bad diet! Make clean, healthy choices! =)

I definitely need to remember this. Eating is the hardest thing for me. oops I need to do an accountability post from last night… 

(via kaufycup)

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    Hacer mucho ejercicio no compensa una mala dieta.
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    we had this picture...my 7th grade science lab, for some reason it always scared
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Running and laughing at NBC comedies and occasionally becoming explosively angry about the Religious Right.

Just two years ago I weighed 295 pounds and didn't think I had anything to live for. Now I'm the happiest I've ever been.

March 2012 weight progress:

March 1: 210.2
March 31: 198.2

First 5k:
June 6, 2011: 49:48

First 5k without walking:
August 19, 2011

Most recent official 5k:

November 24th:
Turkeython: 35:08

Official Races: 2012:

February 12: Valentines Fanconi Anemia 8k (5 miles): approx. 1 hour (timing was inexact)



3/18 Shamrock Run (8k):
59:23


4/1 Race for the Roses (10k)
1:10:52

Planned Races: 2012:

4/28 Autism Run (10k)

5/19 Friar Trot (10k)

5/27 Rum Run (10k)

6/2 Starlight Run (5k)

7/4 Foot Traffic (Half Marathon!)

9/8 Walk Roll Run (8k)

9/22 Forest Park (Half Marathon!)

9/29 Color Run (5k where they throw paint at you!!!!)

10/21 Run Like Hell! (10k)
(need a November run)

12/2 Jingle Bell Run (5k)

12/5 Holiday Half (13.1 miles y'all)

(Note: I will only register for as many of these as I can afford... boo hiss)

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